I see: Individuals

I give free consultations: yes

I charge, per 50-min session: $45

I use these modalities to communicate: Email, Text, Phone, Zoom, Facetime

My specialties:

Processing change

Loss

Life transitions

Grief/Trauma Recovery

Conflict Resolution

My toolbox includes the following modalities:

Solution-focused

Emotional support and empathic listening

Goal-setting

Abide Network certifications: Abide Helper Training

Degrees, certifications, and trainings are:

Certified Life Coach

Certified Grief Recovery Specialist,

Suicide Prevention Training

Served along side husband in pastoral ministry for over 20 yrs

What do you like best about coaching?

I love helping people see the possibility of change, as well as moving from a place of simply coping through life, to actually healing.

How do you recharge on your day off?

I love walking outside, spending time with my family or working with my hands creating (painting, crafting or working in the garden).

Why did you choose to do coaching?

I’ve been blessed over my life to be introduced to people who have helped me do some of the most amazing work one can ever do to heal from abuse and trauma. I feel like it’s my life’s call to give back in some way to help others, and coaching offered that avenue to touch lives in a practical, positive way.

What are your three favorite things?

1. I adore my family (husband and children), they have been such a blessing on my journey of life.

2. I love to write, which has been a major part of processing the changes that take place from day to day.

3. I also love banana pudding! What can I say, it’s one of the greatest blessings this side of heaven.