Expert Help Webinars are monthly meetings that address specific health issues. Subscribe to our Netflix-style Library, purchase single videos or watch select videos for free below.

Dr. Jennifer Jill Schwirzer unpacks the science, symptoms, and spiritual dimensions of bipolar disorder in this clear, compassionate webinar. Learn what causes bipolar, how it’s treated, and how faith and community can bring hope and stability to those who live with it.

When food becomes an escape from stress and a medicine for pain it fails to deliver. How to break free from the chains within and the lies without? How do we regain self-control, self-respect, and our health? Dr. Jen addresses these questions and more.

Unlock your productivity with a holistic approach to time management. Learn practical habits and strategies for focused, distraction-free work. Discover systems to organize and follow through on tasks. Manage your time, and your life, better.

Through the OCD Maze guides viewers through the often-confusing landscape of Obsessive-Compulsive Disorder (OCD). Drawing on clinical insight and personal experience, she explains what OCD is—and what it isn’t—clarifying the differences between obsessions, compulsions, and related disorders like OCPD. With warmth and clarity, Dr. Jennifer Schwirzer explores how OCD can take many forms, including scrupulosity, contamination fears, and ordering behaviors, while offering hope through evidence-based treatments like exposure and response prevention (ERP). Whether you’re struggling yourself or supporting someone who is, this video offers a clear path forward through the maze of misunderstanding, fear, and stigma.