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Restoring A Mental Health Sanctuary
Some dreams won’t die, and that’s a good thing. One of mine began in 2007, just after I finished my master’s degree in mental health...


Who Was Charlie Kirk?
The murder and subsequent grieving of conservative influencer Charlie Kirk rocked not only the world, but the Christian Church; and not...


Good Jeans vs. God's Plan
Recently an online war has erupted over the American Eagle ad campaign featuring the blond, blue-eyed actress Sydney Sweeney. So you...


John MacArthur, Rest in Peace
Conservative Evangelical Pastor John MacArthur died July 14 at the age of 86, leaving behind a large legacy. As pastor of Grace Community...


Even When Your Sin Breaks the Internet
If you haven’t seen the story, congratulations, you’re totally unplugged from the world wide web. Here’s a summary for you: During a rock...


The Death Penalty
It was a true crime kind of day. Idaho murderer Bryan Kohberger pled guilty to four counts first-degree murder, receiving four life...


Why Are People Mean on Social Media?
For now, I’m here. I post on Facebook, Twitter, and Instagram. My brand is faith-based mental health with a side order of theology. I’m...


Sad and Thankful
Gratitude in the midst of sorrow rewires our brains, helping us heal and find hope even in the hardest moments.


The Power of Praising People
I’ll never forget the moment I realized I was a critical person. I read that spouses should affirm far more than they criticize....


Five Mental Health Boosters for the New Year 🧠🤝💭💪🙌
As the new year begins, it’s natural to reflect on areas of growth and set goals for a healthier, happier life. For many of us, mental...
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