IT GETS BETTER

Experience transformation with affordable faith-based mental health coaching.

Get Coaching

Subscribe

Home page hero image - hikers in triumphant pose

Mental health services you need!

Compassionate Coaching

Abide coaches are dedicated to delivering personalized care.

How It Works

Online Courses

Self-paced online course that you can sign-up for and start today.

Browse Courses

Encouraging Community

Join our uplifting online community for holistic nourishment.

Community Hub

What our clients are saying

I did get a lot of helpful information to help share at a volunteer ministry which is exactly what I was looking for.

A Massage Therapist
and ACT Participant

Jennifer is a great trainer. Very knowledgeable, practical and the material covered in the course has been very useful for me as a coach.

ACT Participant

A caring community to learn and experience companionship, comfort, validation, understanding, growth and joy, and have a deeper relationship with each other and with God.

Food for the Heart Attendee

Meet our mental health coaches!

Browse the Coach Finder

Meet Dr. Jen

Jennifer Jill Schwirzer, LPC, EdD, founded Abide in 2012, drawing from her personal history and need for accessible, affordable mental health services. With a vision of creating a go-to place for those seeking faith-based mental health services, she has guided Abide Network to now have over 30 active coaches who provide virtual mental health coaching worldwide.

Learn More

Online workshops

Self-paced online courses for your personal growth!

Click titles below to learn more.

Upcoming Events

In-person and Zoom Events you can attend.

Sun, May 04
Rebuilding Trust After Destructive Relationships
Buy Tickets
May 04, 2025, 8:00 PM – 9:30 PM EDT
Zoom Webinar
If you’ve ever been hurt, misaligned, abused or mistreated it can be hard to know who you can trust after being attacked. Join us as we discuss ways you can begin to trust again without risking being harmed.
Sat, Jun 07
Try This @ Home: Marriage - Kennewick, WA
Buy Tickets
Jun 07, 2025, 9:00 AM EDT – Jun 08, 2025, 1:00 PM EDT
Kennewick Seventh-day Adventist Church, 7105 W 10th Ave, Kennewick, WA 99336, USA
Join our in-person event to revitalize your relationship and experience the joy of a thriving marriage! Tickets priced per couple.
Sat, Jul 12
Try This @ Home: Marriage - Tacoma, WA
Buy Tickets
Jul 12, 2025, 9:00 AM EDT – Jul 13, 2025, 1:00 PM EDT
Lifebridge Church, 4707 Elwood Dr W, University Place, WA 98466, USA
Join our in-person event to revitalize your relationship and experience the joy of a thriving marriage! Tickets priced per couple.

Community Groups

Become a member of the site to gain free access to our groups.
Similar to Facebook groups, you'll connect with others in the Abide community.

Groups

Food For the Heart Discussion
Public·144 friends

Abide Women's Support Group
Private·78 members

Abide Men's Support Group
Private·14 members

A free virtual
support community

Join us every Friday for a transformative and uplifting faith-based Zoom call. Whether you're seeking spiritual nourishment, a sense of community, or simply a place to belong, Food for the Heart is here for you.

Learn More