I see: Individuals, Families, AdultsTeens

I give free consultations: Yes

I charge, per 50-min session: $35 individual / $55 couple

I use these modalities to communicate: Email, Phone, Facetime, Other

My specialties are:

Difficult relationships

Health issues

Marriage

Relationship issues

Religious concerns

My toolbox includes the following modalities:

Biblical mindfulness

Breathing

Emotional support

Empathic listening

I have the following Abide Network certifications: Abide Helper Training

My other relevant degrees, certifications, and trainings are:

Bachelor of Science in Health (BSH)

Certified Personal Trainer (National Academy of Sports Medicine (NASM)

Nutrition Certification (NASM)

Mental Health First Aid Certificate of Completion (National Council for Behavioral Health)

Alzheimer's Association: Program Volunteer Support Group Facilitator

What do you like best about coaching?

I enjoy helping people overcome life challenges and helping families grow and thrive.

How do you recharge on your day off?

I enjoy spending time with family on my off days (away from the computer and daily chores). I love the great outdoors and being active. I enjoy walking or hiking with my husband, or biking.

Why did you choose to do coaching?

I am working on my Master of Arts (MA) in Clinical Mental Health Counseling, and I believe this would be a great way to begin working with individuals and families and learning more skills prior to finishing my degree.

What are your three favorite things?

1. God

2. Family

3. Outdoor activities