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What to expect:
Dynamic Sessions
Transformative six-session course, drawing from 13 years of clinical practice.
Resources
Engaging resources including a workbook, video course, and live workshops.
Community
Connect with a supportive community, gain practical strategies, and expect a life-changing online experience.
Sessions
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Understanding Anxiety
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Understanding Depression
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Treating the Body, 1
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Treating the Body, 2
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Treating the Mind
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Treating the Heart
About the Author
What participants are saying
“The workshop was incredibly helpful to me! It's amazing that even via Zoom a sense of fellowship and community was created. The workbook was very well done and Jennifer's class very good–fast-paced and just the right amount of info per session...a perfect balance of spiritual support, medical info and research.”
“The workshop helped me learn a lot of valuable information about depression and how to holistically take steps to treating it.”
“I am now recognizing when I am starting to go into an anxiety cycle and I am able to apply the practical info needed to change patterns. I am in fact healing and becoming less depressed over time...It has saved my marriage and my children a lot of challenges and it has made me happier and better able to cope with life. In fact, I go so far as to say it has saved my life.”

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