Comprehensive support based on over a decade of clinical practice
Dynamic Sessions
Transformative six-session course, drawing from 13 years of clinical practice.
Resources
Engaging resources including a workbook, video course, and live workshops.
Community
Connect with a supportive community, gain practical strategies, and expect a life-changing online experience.
6 sessions:
self-paced and virtual options
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Understanding Anxiety
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Understanding Depression
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Treating the Body, 1
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Treating the Body, 2
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Treating the Mind
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Treating the Heart
About the Speaker
What participants are saying
“The workshop was incredibly helpful to me! It's amazing that even via Zoom a sense of fellowship and community was created. The workbook was very well done and Jennifer's class very good–fast-paced and just the right amount of info per session...a perfect balance of spiritual support, medical info and research.”
“The workshop helped me learn a lot of valuable information about depression and how to holistically take steps to treating it.”
“I am now recognizing when I am starting to go into an anxiety cycle and I am able to apply the practical info needed to change patterns. I am in fact healing and becoming less depressed over time...It has saved my marriage and my children a lot of challenges and it has made me happier and better able to cope with life. In fact, I go so far as to say it has saved my life.”
Course + Coaching
Anxiety & Depression Relief Bundle
197
Get course access plus 4 coaching sessions to understand anxiety and depression, manage thoughts and emotions, and practice tools for steadier daily living.
Valid until canceled
Self-paced course
4 Coaching Sessions
Personal support as you apply what you learn
Virtual group sessions
Sorry, no refunds
Standalone Course
Anxiety and Depression Relief Program
67
Discover the keys to anxiety relief and mood improvement!
Valid until canceled
Self-paced course w/ prerecorded videos
Access to virtual group sessions
Private discussion group
Lifetime access to all features and future sessions
Sorry, no refunds
Abide Network Refund Policy
All courses are non-refundable. Once purchased, access to digital courses cannot be refunded. However, if you find that a course isn’t the right fit, we’re happy to offer the following option:
• Course Credit: You may apply the full amount toward a different Abide Network course or workshop.
For assistance or to explore your options, please contact us at contact@abide.network.





