I see: Individuals , Adults

I give free consultations: Yes

I charge, per 50-min session: $50.00

I use these modalities to communicate: Email, Text, Phone, Facetime, Other

My specialties are:

Anxiety

Coping skills

Relationship issues

Self-esteem issues

Stress

Languages spoken besides English: Spanish

My toolbox includes the following modalities:

Emotional support and empathic listening

Goal-setting

I have the following Abide Network certifications: Abide Helper Training

My other relevant degrees, certifications, and trainings are:

Certified through Adventist Christian Coaching Alliance as a Positive Permanent Change Life Coach

What do you like best about coaching?

Journeying with the client! It's rewarding to see when a client realizes it is possible to reach their goals and unlock their true potential.

How do you recharge on your day off?

Being out in nature - I especially enjoy rock climbing outdoors in beautiful places with great company!

Why did you choose to do coaching?

I enjoy connecting with people. Through the many connections I have been privileged to have I was able to move from surviving to thriving. In the process, I realized that long lasting change does not happen alone. With this paradigm shift, I would like to come

alongside individuals to help them live the life they are designed to live.

What are your three favorite things?

1. Rock climbing outdoors

2 Reading

3. Routine